One cup of Banaan mango smoothie is around 235.8 grams and contains approximately 141.5 calories, 1.9 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.
Banaan Mango Smoothie is a tropical delight that combines ripe bananas and juicy mangoes, blended to creamy perfection. This vibrant smoothie hails from the sun-kissed shores of Southeast Asia, where these fruits flourish. Packed with essential vitamins and minerals, it offers a boost of energy and is rich in dietary fiber, promoting digestive health. With no added sugars, it’s a guilt-free treat that satisfies your cravings while keeping you refreshed. Enjoy the irresistible taste of summer in every sip with Banaan Mango Smoothie!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 65.0 mg | 2% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 33 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
