1 serving (200 grams) contains 230 calories, 4.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 29.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bana split
A banana split is a classic dessert with origins in the United States, first created in the early 20th century. It typically features a fresh banana sliced lengthwise and topped with scoops of vanilla, chocolate, and strawberry ice cream. The dish is garnished with whipped cream, chocolate or strawberry sauce, crushed nuts, and a maraschino cherry. This indulgent treat provides some nutritional benefits, such as potassium and fiber from the banana, but it is primarily a high-calorie dessert due to its added sugars, fats, and ice cream. While the banana offers vitamins and minerals, the whipped cream and toppings contribute to increased sugar and fat content. Moderation is key when enjoying a banana split, making it an occasional treat rather than a healthy staple.
