Bamiyan sultani kabob

Bamiyan sultani kabob

Dinner

Item Rating: 67/100

1 serving (300 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
520.0
calories
32.0
protein
40.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
520.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.7%
25.4%
42.9%
Fat: 216 cal (42.9%)
Protein: 128 cal (25.4%)
Carbs: 160 cal (31.7%)

About Bamiyan sultani kabob

Bamiyan Sultani Kabob is a flavorful entrée rooted in Afghan cuisine, exemplifying the rich culinary traditions of Central Asia. This dish typically features a duo of tender, marinated lamb chops and juicy ground beef kofta kabob, grilled to perfection. Served alongside basmati rice and fresh, crisp salad, it offers a balance of proteins, carbohydrates, and vegetables. The marination often includes spices like garlic, coriander, and turmeric, adding both depth of flavor and potential health benefits such as anti-inflammatory properties. While the proteins provide essential nutrients like iron and B vitamins, the preparation may involve added fats, contributing to its rich taste but increasing calorie content. Pairing the kabobs with the fresh salad helps lighten the dish and adds fiber, making it a delicious choice with moderation.