One cup of Bami is around 238.1 grams and contains approximately 393.3 calories, 13.8 grams of protein, 13.6 grams of fat, and 55.7 grams of carbohydrates.
Bami is a flavorful Indonesian noodle dish that features thin egg noodles tossed in a savory blend of soy sauce, vegetables, and a choice of proteins like chicken or tofu. Originating from the bustling streets of Indonesia, Bami is known for its umami-rich taste and vibrant colors. Packed with fresh vegetables, it offers a nutritious boost, while the inclusion of proteins makes it a satisfying meal. However, be mindful of the sodium levels in the soy sauce, which can be high. Enjoy this delicious dish as a delightful balance of flavors and nutrition!
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Nutrition Information
Calories |
393.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1595.2 mg | 69% | |
| Total Carbohydrates | 55.7 g | 20% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 2.4 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
