Bami low carb noodles

Bami low carb noodles

Grain

Item Rating: 73/100

1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.

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119.0
calories
4.8
protein
11.9
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.8%
21.7%
24.4%
Fat: 21 cal (24.4%)
Protein: 19 cal (21.7%)
Carbs: 47 cal (53.8%)

About Bami low carb noodles

Bami Low Carb Noodles are a versatile and satisfying option for those seeking healthier alternatives to traditional noodles. Originating from Indonesian cuisine, Bami noodles are typically made using wheat flour, but the low-carb version substitutes traditional ingredients with konjac flour or other plant-based fibers to significantly reduce carbohydrate content. These noodles are ideal for ketogenic and low-carb diets, offering a guilt-free way to enjoy Asian-inspired dishes without sacrificing flavor or texture. Packed with dietary fiber, they promote digestion and contribute to prolonged feelings of fullness. Additionally, Bami Low Carb Noodles are low in calories, making them a smart choice for weight management. However, they may contain minimal protein compared to other options, so pairing them with nutrient-rich toppings and sauces is recommended for a balanced meal. Perfect for stir-fries, soups, or cold salads, these noodles bring health-conscious innovation to a beloved culinary tradition.