One cup of Bami goreng is around 235.3 grams and contains approximately 409.7 calories, 16.5 grams of protein, 14.1 grams of fat, and 69.9 grams of carbohydrates.
Bami Goreng is a delicious Indonesian stir-fried noodle dish, bursting with flavor and tradition. Made with egg noodles, it often features a medley of vegetables like carrots, cabbage, and bell peppers, along with protein options like chicken, shrimp, or tofu. This vibrant dish is seasoned with soy sauce, garlic, and a touch of chili, delivering a perfect balance of savory and spicy notes. While it can be a hearty meal, the fresh vegetables provide essential nutrients, making it a tasty yet indulgent choice. Experience the rich culinary heritage of Indonesia with every bite of Bami Goreng!
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Nutrition Information
Calories |
409.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.5 mg | 13% | |
| Sodium | 1114.3 mg | 48% | |
| Total Carbohydrates | 69.9 g | 25% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 7.0 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.5 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 419.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
