Nutrition Facts for Bamboo steamed chicken
Image of Bamboo steamed chicken

Bamboo steamed chicken

Item Rating: 73/100

One cup of Bamboo steamed chicken is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Bamboo Steamed Chicken is a delightful dish originating from Asian cuisine, particularly popular in Chinese cooking. This flavorful meal features tender chicken marinated with aromatic herbs and spices, all steamed to perfection in bamboo baskets. The gentle steaming process locks in essential nutrients while keeping the chicken moist and juicy, making it a healthier choice compared to fried alternatives. Often served with fragrant rice and fresh vegetables, Bamboo Steamed Chicken is not just a feast for the palate; it’s a nutritious option that brings a taste of tradition to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 88.2353mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 11.7647IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%