Bambolini

Bambolini

Dessert

Item Rating: 52/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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946.4
calories
14.2
protein
118.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 709.8 mg 30%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 37.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.5%
5.9%
44.5%
Fat: 425 cal (44.5%)
Protein: 56 cal (5.9%)
Carbs: 473 cal (49.5%)

About Bambolini

Bambolini, also known as Italian doughnuts, are delightful pastries originating from Italian cuisine. Typically bite-sized and spherical, they are made from a dough consisting of flour, sugar, eggs, butter, milk, and yeast, which is deep-fried until golden and fluffy. Bambolini can be coated in sugar or filled with sweet treats such as custard, cream, or jam. While their airy texture makes them irresistible, they are a calorie-dense food, primarily due to frying and added sugars. Bambolini contain simple carbohydrates and fats, providing quick energy but lacking substantial nutritional benefits. While not inherently healthy, they can be enjoyed in moderation as part of a balanced diet. Their charm lies in their rich cultural heritage and occasional indulgence, making them a popular treat at Italian festivals and gatherings.