1 serving (28 grams) contains 160 calories, 4.0 grams of protein, 10.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
1355.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.7 g | 108% | |
Saturated Fat | 16.9 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1144.1 mg | 49% | |
Total Carbohydrates | 110.2 g | 40% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 8.5 g | ||
protein | 33.9 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 4.2 mg | 23% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bamba Snack is a popular puffed corn treat originating from Israel, widely recognized as a staple in Israeli cuisine. Made primarily from cornmeal, palm oil, and enriched with vitamins and minerals, its signature flavor comes from the addition of real peanut butter, giving it a creamy, savory taste. Rich in protein and healthy fats from peanuts, Bamba is a nutritionally balanced snack for its size, aiding in satiety and providing essential nutrients for growth. It’s naturally gluten-free, making it suitable for individuals with certain dietary restrictions. However, Bamba also contains added salt and palm oil, making moderation key for those mindful of sodium intake and saturated fats. With its porous, airy texture, it’s a go-to snack for children, and has even been noted for its potential role in introducing peanuts early to prevent allergies. Enjoy it as a light, protein-rich bite in a balanced diet!