1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
788.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.1 g | 80% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2365.9 mg | 102% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.8 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bamba Sauce is a vibrant, flavor-packed condiment originating from West African cuisine, known for its bold blend of spices and rich texture. Made with a base of ripe tomatoes, red peppers, garlic, and onions, it is traditionally seasoned with ginger, chili, and a variety of aromatic spices like paprika and cayenne. Some versions include palm oil for depth and authenticity, while others use healthier alternatives such as olive oil. Bamba Sauce is both gluten-free and plant-based, making it suitable for diverse dietary preferences. It is high in vitamins A and C from the peppers and tomatoes, but its calorie and fat content can vary depending on the oil used. This versatile sauce pairs well with grilled meats, roasted vegetables, and hearty grain dishes, offering a zesty kick while celebrating the vibrant flavors of West African culinary traditions.