Bamba

Bamba

Snack

Item Rating: 71/100

One cup of Bamba is around 250 grams and contains approximately 1332.5 calories, 20 grams of protein, 130 grams of fat, and 102.5 grams of carbohydrates.

Bamba is a delicious and crunchy peanut snack that hails from Israel. Made with a simple blend of peanuts, corn, and a sprinkle of salt, it offers a unique combination of flavor and texture that’s loved by people of all ages. With its rich source of protein and healthy fats, Bamba provides a satisfying and nutritious snack option. Plus, it’s gluten-free and contains no artificial preservatives, making it a guilt-free treat. Perfect for on-the-go munching, Bamba is a tasty way to indulge in a beloved Mediterranean classic!

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1332.5
calories
20
protein
102.5
carbohydrates
130
fat

Nutrition Information

1 cup (250g)
Calories
1332.5
% Daily Value*
Total Fat 130 g 166%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 5 g 17%
Sugars 22.5 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

24.7%
4.8%
70.5%
Fat: 1170 cal (70.5%)
Protein: 80 cal (4.8%)
Carbs: 410 cal (24.7%)