1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balti Pie is a flavorful fusion dish combining the rich, fragrant spices of Balti-style cooking—a popular curry hailing from Pakistani and Indian cuisine—with the satisfying comfort of a traditional British meat pie. Typically encased in golden, flaky pastry, the filling consists of tender chicken, lamb, or beef simmered in a spiced tomato-based sauce with aromatic ingredients like garlic, ginger, cumin, and coriander. Vegetables such as onions, peppers, and tomatoes may also be included for added texture and flavor. While Balti Pie is a delicious and hearty meal, it is relatively high in calories and saturated fats due to its buttery pastry. However, the curry filling contains antioxidant-rich spices and a moderate protein content, making it better balanced than many standard pies. Ideal for those seeking a fusion of bold flavors, Balti Pie offers a unique taste experience with ties to South Asian and British culinary traditions.