One cup of Balti pie is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Balti Pie is a delightful fusion of flavors, combining the rich spices of Balti cuisine with the comforting embrace of a classic pie. Encased in a golden, flaky pastry, this savory dish is filled with tender chunks of marinated meat or vibrant vegetables, simmered in a fragrant, aromatic sauce. Originating from the bustling kitchens of Birmingham's Balti triangle, it offers a delicious twist on traditional British fare. Packed with protein and fiber, it can be a satisfying meal option, though the pastry does add extra calories. Enjoy the warmth and zest of Balti Pie, where every bite is an adventure in taste!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
