Balti pie

Balti pie

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
17.6
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.0%
13.5%
50.6%
Fat: 264 cal (50.6%)
Protein: 70 cal (13.5%)
Carbs: 188 cal (36.0%)

About Balti pie

Balti Pie is a flavorful fusion dish combining the rich, fragrant spices of Balti-style cooking—a popular curry hailing from Pakistani and Indian cuisine—with the satisfying comfort of a traditional British meat pie. Typically encased in golden, flaky pastry, the filling consists of tender chicken, lamb, or beef simmered in a spiced tomato-based sauce with aromatic ingredients like garlic, ginger, cumin, and coriander. Vegetables such as onions, peppers, and tomatoes may also be included for added texture and flavor. While Balti Pie is a delicious and hearty meal, it is relatively high in calories and saturated fats due to its buttery pastry. However, the curry filling contains antioxidant-rich spices and a moderate protein content, making it better balanced than many standard pies. Ideal for those seeking a fusion of bold flavors, Balti Pie offers a unique taste experience with ties to South Asian and British culinary traditions.