1 serving (15 grams) contains 14 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.5 mg | 2% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.1 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsomic vinegar
Balsamic vinegar, originating from Italy, is a dark, flavorful condiment traditionally made from grape must—freshly crushed grape juice with skins, seeds, and stems. Aged in wooden barrels, it develops its distinct sweet and tangy profile over time. Common in Mediterranean cuisine, balsamic vinegar is often used in dressings, marinades, and glazes. Nutritionally, it is low in calories and free of fat, making it a healthful addition to meals. Rich in antioxidants and containing small amounts of essential minerals like potassium, it may support heart health and help regulate blood sugar when consumed in moderation. However, some commercial varieties may contain added sugars or artificial flavorings, so it's important to check the label. Overall, balsamic vinegar is a versatile and nutrient-friendly choice for enhancing the flavor of dishes.
