1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
629.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.1 g | 70% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 31.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic dressing is a tangy, slightly sweet condiment made primarily from balsamic vinegar, olive oil, and often includes mustard, honey, or seasonings like garlic and herbs. Originating from Italy, specifically the Modena and Reggio Emilia regions, balsamic vinegar is the star ingredient known for its deep, rich flavor and traditional craftsmanship. This dressing is a staple in Mediterranean cuisine, commonly used to enhance salads, roasted vegetables, or as a marinade for meats. Nutritionally, olive oil provides heart-healthy monounsaturated fats, while balsamic vinegar is low in calories and contains beneficial antioxidants. However, commercial versions may have added sugars or preservatives, so it's wise to check labels or make it at home for a cleaner option. While flavorful and versatile, portion control is key to managing calorie intake, especially if oils or sweeteners are included. Balsamic dressing offers a delicious way to add zest and depth to your favorite dishes.