1 serving (15 grams) contains 14 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.5 mg | 2% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.1 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsamico
Balsamico, commonly known as balsamic vinegar, is a dark, richly flavored vinegar originating from Italy, particularly the Emilia-Romagna region. Traditionally made from fermented and aged grape must, it boasts a tangy-sweet profile and syrupy consistency. Authentic balsamic, like Aceto Balsamico Tradizionale, can age for decades, while modern varieties may be blended with wine vinegar for quicker production. Nutritionally, balsamic is low in calories and free of fat, cholesterol, or sodium, making it a heart-healthy choice for dressings, marinades, and drizzling over dishes. It contains antioxidants and acetic acid, which may support digestion and blood sugar regulation. However, commercial balsamic may include added sugars, so moderation is key. Its intense flavor means small amounts go a long way, enhancing dishes without excessive calories or unhealthy ingredients. When choosing balsamic vinegar, opt for high-quality, minimally processed options for maximum health benefits.
