1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
629.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.2 g | 60% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 39.4 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamico dressing is a flavorful blend originating from Italian cuisine, known for its balance of tanginess and sweetness. Typically made with balsamic vinegar, olive oil, and seasonings such as garlic, salt, pepper, and sometimes a touch of honey or mustard, this dressing enhances both salads and roasted vegetables. Rich in antioxidants, particularly from balsamic vinegar, it may support heart health when consumed in moderation. Olive oil, a key ingredient, provides healthy monounsaturated fats that can benefit cholesterol levels. However, some versions may include added sugars, increasing calorie content, so it’s important to check labels or opt for homemade recipes for a healthier choice. Its versatility and bold flavor make balsamico dressing a staple in Mediterranean-inspired dishes, offering a nutritious option to elevate meals without compromising taste.