1 serving (15 grams) contains 14 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.5 mg | 2% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.1 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsamic viniger
Balsamic vinegar is a rich, dark condiment originating from Italy, specifically the Emilia-Romagna region. Traditionally made from aged grape must, it undergoes fermentation and refinement to achieve its signature tangy-sweet flavor. Authentic balsamic vinegar, such as Aceto Balsamico Tradizionale, is aged for years in wooden barrels, while commercially produced varieties may include additives like caramel for sweetness. Naturally low in calories, balsamic vinegar contains small amounts of vitamins, minerals, and antioxidants, contributing to its potential heart-healthy benefits. Its acidic properties may aid digestion and help regulate blood sugar when consumed in moderation. However, some versions might have added sugars or artificial ingredients, so it’s important to read labels carefully. Popular in Mediterranean cuisine, balsamic vinegar enhances salads, marinades, roasted vegetables, and even desserts. Versatile and flavorful, balsamic vinegar can be a nutritious addition to meals when used thoughtfully.
