Nutrition Facts for Balsamic vinigar
Image of Balsamic vinigar

Balsamic vinigar

Item Rating: 65/100

One cup of Balsamic vinigar is around 237 grams and contains approximately 207 calories, 3 grams of protein, 0 grams of fat, and 40 grams of carbohydrates.

Balsamic vinegar is a rich, dark condiment hailing from Modena, Italy, crafted from freshly pressed grape juice, also known as must. Traditionally aged in wooden barrels, it develops a complex flavor profile, blending sweet and tangy notes. Often used in Mediterranean cuisine, it elevates salads, marinades, and even desserts. Not only is it delicious, but balsamic vinegar is also touted for its health benefits, containing antioxidants and promoting digestion. With its versatility and healthful properties, balsamic vinegar is a delightful addition to any culinary repertoire.

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 207.0147
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 70.9765mg 0%
Total Carbohydrate 39.9243g 0%
Dietary Fiber 0g 0%
Total Sugars 35.4882g
Protein 2.9574g 0%
Vitamin D 0IU 0%
Calcium 130.1235mg 0%
Iron 2.9574mg 0%
Potassium 272.0765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 6.9%
Carbs: 93.1%