1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
708.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.9 g | 90% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic vinaigrette is a tangy and flavorful salad dressing made primarily from balsamic vinegar, olive oil, and seasonings such as mustard, garlic, honey, or spices. Originating from Italian cuisine, it highlights the rich, slightly sweet and acidic taste of balsamic vinegar, which is traditionally crafted from grape must in the Italian regions of Modena or Reggio Emilia. This dressing is often used to enhance salads, roasted vegetables, and marinades. Balsamic vinaigrette offers nutritional benefits when prepared with heart-healthy olive oil, providing monounsaturated fats that support cardiovascular health. Balsamic vinegar adds antioxidants and may help regulate blood sugar levels. However, some store-bought varieties may include added sugars, sodium, or preservatives, so it’s essential to check labels. Opting for homemade versions allows better control over the ingredients, aligning with a balanced and wholesome diet.