1 serving (15 grams) contains 14 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.
Calories |
222.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 63.5 mg | 2% | |
Total Carbohydrates | 42.9 g | 15% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 38.1 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic vinegar is a dark, flavorful condiment originating from Modena, Italy, where it has been crafted for centuries. Made primarily from crushed grape must, it undergoes a meticulous fermentation and aging process in wooden barrels, resulting in its signature rich and tangy taste. This vinegar is low in calories and fat-free, making it a popular choice for adding depth to dishes without contributing significantly to caloric intake. It contains small amounts of vitamins and minerals, including potassium and calcium, and antioxidants that may support heart health and reduce inflammation. However, it is naturally acidic, which can irritate sensitive stomachs if consumed in excess. Often featured in Italian cuisine, balsamic vinegar pairs well with fresh salads, roasted vegetables, cheeses, and meat dishes, adding a burst of complexity and sophistication to any meal.