1 serving (15 grams) contains 14 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.
Calories |
220.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 63.1 mg | 2% | |
Total Carbohydrates | 42.6 g | 15% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 37.9 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic vinegar is a dark, flavorful condiment originating from Modena and Reggio Emilia in Italy. Traditionally made from the concentrated juice of Trebbiano or Lambrusco grapes, it is aged in wooden barrels for months or even years to develop its rich, tangy-sweet flavor and velvety texture. Primarily used in Italian cuisine, it enhances salads, roasted vegetables, and meats, and pairs beautifully with fresh fruits and cheeses. Nutritionally, balsamic vinegar is low in calories and contains antioxidants that may support heart health and reduce inflammation. It also has acetic acid, which can aid digestion and help regulate blood sugar levels. However, some commercially produced versions may include added sugars or caramel coloring, so it’s important to choose high-quality authentic balsamic vinegar. With its bold taste and healthful properties, balsamic vinegar is both a culinary treasure and a versatile addition to any kitchen.