One cup of Balsamic vinergar is around 255 grams and contains approximately 224.0 calories, 1.0 grams of protein, 0 grams of fat, and 43.0 grams of carbohydrates.
Balsamic vinegar is a rich and flavorful condiment originating from Italy, traditionally made from freshly crushed grape must. Its deep, dark color and complex taste come from a careful aging process in wooden barrels. This versatile ingredient enhances a variety of dishes, from salads to marinades, adding a tangy sweetness that can elevate any meal. Not only is it delicious, but balsamic vinegar is also low in calories and packed with antioxidants, which may support heart health and aid digestion. Discover the world of balsamic vinegar and transform your culinary creations!
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Nutrition Information
Calories |
224.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 29.0 mg | 1% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.0 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 290 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
