Balsamic vinegrette

Balsamic vinegrette

Homemade

Item Rating: 49/100

1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.

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629.9
calories
0
protein
31.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

20.3%
0.0%
79.7%
Fat: 495 cal (79.7%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (20.3%)

About Balsamic vinegrette

Balsamic Vinaigrette is a tangy and flavorful salad dressing originating from Italian cuisine. It typically combines high-quality balsamic vinegar, olive oil, Dijon mustard, honey or sugar, garlic, and seasonings like salt and pepper to create a balanced blend of acidity and sweetness. This versatile dressing is commonly used to enhance salads, roasted vegetables, or as a marinade. Rich in antioxidants from balsamic vinegar and healthy monounsaturated fats from olive oil, it can promote heart health and reduce inflammation when consumed in moderation. However, sugar or honey can add calories, and some store-bought versions may contain high sodium or unhealthy fats. Opting for homemade balsamic vinaigrette provides better control over ingredients to maximize health benefits while enjoying its robust taste.