1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
708.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.0 g | 80% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1338.6 mg | 58% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 31.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic Vinaigrette is a tangy and slightly sweet dressing made with balsamic vinegar, olive oil, and often includes seasonings like mustard, honey, garlic, or herbs. Originating from Italian cuisine, balsamic vinegar itself is traditionally crafted from aged grape must, lending a complex flavor profile to this versatile dressing. Olive oil provides healthy monounsaturated fats, which support heart health, while antioxidant-rich balsamic vinegar can promote digestion and blood sugar regulation. However, calorie content can rise significantly depending on added sweeteners like honey or sugar, so portion control is key. Commonly used on salads, roasted vegetables, or as a marinade, balsamic vinaigrette brings flavor and nourishment together, making it a popular choice among health-conscious eaters. For optimal health benefits, choose versions with minimal additives and pair it with nutrient-dense meals.