1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
708.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.0 g | 80% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.6 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic vinegar dressing is a flavorful and zesty topping commonly used to enhance salads, roasted vegetables, and marinades. Originating from Italian cuisine, it features balsamic vinegar as its primary ingredient, often complemented by olive oil, garlic, Dijon mustard, honey or maple syrup, and herbs. Its rich, tangy-sweet profile pairs well with Mediterranean-inspired dishes. Health-wise, balsamic vinegar dressing is low in calories and contains antioxidants that support overall health. Olive oil, a key component, is rich in heart-healthy monounsaturated fats, aiding in cholesterol management when consumed in moderation. Some versions may include added sugars or salts, which could impact nutritional value, so checking ingredients is recommended. Overall, balsamic vinegar dressing can be a wholesome choice when prepared with minimal additives and consumed in reasonable portions.