1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic vinaigrette is a tangy, flavorful dressing typically made by blending balsamic vinegar, olive oil, mustard, honey or sugar, garlic, and seasonings like salt and pepper. Originating from Italian cuisine, its key ingredient, balsamic vinegar, hails from the Modena and Reggio Emilia regions of Italy, where it has been produced for centuries. The dressing offers a balance of sweet and acidic notes and is commonly used on salads, roasted vegetables, or as a marinade. From a nutritional standpoint, balsamic vinaigrette can be a healthy choice in moderation. Olive oil provides heart-healthy monounsaturated fats, while balsamic vinegar is low in calories and contains antioxidants that may support overall health. However, store-bought versions may include added sugars and preservatives, which could increase calorie and sugar content. Opting for homemade vinaigrette allows for greater control over ingredients and ensures a fresher, healthier option.