One cup of Balsamic vinegar dressing salad is around 236.2 grams and contains approximately 629.9 calories, 0 grams of protein, 55.1 grams of fat, and 31.5 grams of carbohydrates.
Balsamic Vinegar Dressing Salad is a vibrant mix of fresh greens, juicy tomatoes, crisp cucumbers, and sweet bell peppers, all tossed together with a rich, tangy balsamic vinaigrette. Originating from Italy, this salad captures the essence of Mediterranean cuisine, celebrating simple yet flavorful ingredients. The balsamic vinegar not only adds a delightful depth of flavor but also provides antioxidants and promotes heart health. With low calories and no added sugars, this salad is a healthy choice, perfect as a light meal or a refreshing side. Enjoy the perfect blend of taste and nutrition with every bite!
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1338.6 mg | 58% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
