1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsamic vinegar dressing
Balsamic vinegar dressing is a flavorful condiment made primarily from balsamic vinegar, olive oil, and often enhanced with garlic, mustard, honey, or herbs. Originating in Italy, balsamic vinegar is deeply rooted in traditional Italian cuisine, particularly in dishes like salads, roasted vegetables, and grilled meats. This dressing provides a balance of tangy and slightly sweet notes that elevate the taste of fresh ingredients. Nutritionally, it can be a heart-healthy choice when made with extra virgin olive oil, which is rich in monounsaturated fats and antioxidants. Balsamic vinegar itself is low in calories and contains natural compounds that may aid digestion and support blood sugar regulation. However, store-bought versions may include added sugars or preservatives, so it’s best to check labels or create your own at home. Moderation is key, as even healthy fats and vinegar-based dressings can add calories to your meals when consumed excessively.
