1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.1 g | 51% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 20.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2240 mg | 97% | |
Total Carbohydrates | 40.1 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 31.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic vinaigrette is a tangy, flavorful dressing made by combining balsamic vinegar, olive oil, and seasonings like salt, pepper, garlic, or mustard. Originating from Italian cuisine, this dressing is a versatile staple, often used on salads, roasted vegetables, or as a marinade. The balsamic vinegar lends its deep, slightly sweet flavor, while the olive oil provides smoothness and balance. Nutritionally, balsamic vinaigrette can be a healthy choice when consumed in moderation. Olive oil is rich in heart-healthy monounsaturated fats and antioxidants, while balsamic vinegar contains low calories and may support digestion. However, pre-made versions often include added sugars or sodium, so choosing homemade or minimally processed varieties is recommended to avoid excess additives.