Balsamic vinaigrette

Balsamic vinaigrette

Dressing

Item Rating: 39/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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480
calories
0
protein
40.1
carbohydrates
40.1
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 40.1 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 20.0 g
Cholesterol 0 mg 0%
Sodium 2240 mg 97%
Total Carbohydrates 40.1 g 14%
Dietary Fiber 0 g 0%
Sugars 31.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

30.8%
0.0%
69.2%
Fat: 360 cal (69.2%)
Protein: 0 cal (0.0%)
Carbs: 160 cal (30.8%)

About Balsamic vinaigrette

Balsamic vinaigrette is a tangy, flavorful dressing made by combining balsamic vinegar, olive oil, and seasonings like salt, pepper, garlic, or mustard. Originating from Italian cuisine, this dressing is a versatile staple, often used on salads, roasted vegetables, or as a marinade. The balsamic vinegar lends its deep, slightly sweet flavor, while the olive oil provides smoothness and balance. Nutritionally, balsamic vinaigrette can be a healthy choice when consumed in moderation. Olive oil is rich in heart-healthy monounsaturated fats and antioxidants, while balsamic vinegar contains low calories and may support digestion. However, pre-made versions often include added sugars or sodium, so choosing homemade or minimally processed varieties is recommended to avoid excess additives.