Nutrition Facts for Balsamic vinager
Image of Balsamic vinager

Balsamic vinager

Item Rating: 66/100

One cup of Balsamic vinager is around 237 grams and contains approximately 208 calories, 1.2 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.

Balsamic vinegar is a rich, dark condiment made from freshly crushed grape juice, known as must, that’s aged in wooden barrels. Originating from Modena, Italy, it brings a sweet and tangy flavor to countless dishes. This versatile vinegar is perfect for drizzling over salads, enhancing roasted vegetables, or even adding to sauces. Packed with antioxidants, balsamic vinegar can aid digestion and promote heart health. With its deep flavor profile and culinary heritage, it’s a staple in both traditional and modern kitchens alike.

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 208.1976
Total Fat 0.2366g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 54.4153mg 0%
Total Carbohydrate 40.22g 0%
Dietary Fiber 0g 0%
Total Sugars 35.4882g
Protein 1.1829g 0%
Vitamin D 0IU 0%
Calcium 63.8788mg 0%
Iron 1.6561mg 0%
Potassium 264.9788mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 2.8%
Carbs: 95.9%