1 serving (15 grams) contains 14 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.8 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.1 mg | 2% | |
| Total Carbohydrates | 44.2 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 41.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsamic sauce
Balsamic sauce is a versatile condiment made by blending balsamic vinegar with sweeteners like honey or sugar, and often olive oil or additional seasonings. Originating from Italian cuisine, particularly the Modena and Reggio Emilia regions, balsamic sauce is cherished for its rich, tangy flavor profile and smooth texture. It pairs well with salads, roasted vegetables, meats, or as a drizzle over desserts like strawberries. Nutritionally, balsamic sauce is low in calories and fat, providing antioxidants and trace minerals from the vinegar. Its acidity can aid digestion and blood sugar control. However, some varieties may include added sugars, increasing calorie content, so moderation is key. Opting for recipes with minimal additives can maximize health benefits.
