Balsamic salad dressing

Balsamic salad dressing

Homemade

Item Rating: 44/100

1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.

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629.9
calories
0
protein
31.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

20.3%
0.0%
79.7%
Fat: 495 cal (79.7%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (20.3%)

About Balsamic salad dressing

Balsamic salad dressing is a tangy and versatile condiment rooted in Italian cuisine, known for its rich depth of flavor. Made primarily from balsamic vinegar and olive oil, it often includes ingredients like Dijon mustard, garlic, honey, or herbs for added flavor complexity. Its simplicity and natural ingredients make it a popular choice for enhancing salads, marinades, and roasted vegetables. Nutritionally, balsamic vinegar is low in calories and contains antioxidants, while olive oil provides heart-healthy monounsaturated fats. However, some commercially prepared versions may include added sugars, sodium, or preservatives, so it's essential to check labels or make it at home for a cleaner option. When enjoyed in moderation, balsamic salad dressing can be a tasty and nutritious addition to a balanced diet.