Balsamic reduction sauce

Balsamic reduction sauce

Condiment

Item Rating: 58/100

1 serving (15 grams) contains 25 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
0
protein
79.4
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 79.4 mg 3%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 0 g 0%
Sugars 63.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 317 cal (100.0%)

About Balsamic reduction sauce

Balsamic Reduction Sauce is a flavorful condiment made by simmering balsamic vinegar until it thickens into a rich, syrupy glaze. Often combined with sweeteners like honey or brown sugar, it balances tangy acidity with a touch of sweetness. Originating from Italian cuisine, specifically Modena and Reggio Emilia, balsamic reduction is a versatile addition to salads, roasted vegetables, grilled meats, and desserts like strawberries. This sauce is naturally fat-free and low in calories, making it a lighter option for enhancing dishes. Balsamic vinegar contains antioxidants, which may help combat oxidative stress, and its acetic acid can support healthy digestion. However, when paired with added sugars, it can increase calorie content and affect blood sugar levels, so moderation is key. Its intense flavor allows small servings to make a big impact, providing a healthier way to elevate meals without relying on high-fat or sodium-heavy alternatives.