Balsamic olive oil

Balsamic olive oil

Homemade

Item Rating: 34/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.

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1892.7
calories
0
protein
31.5
carbohydrates
220.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 220.8 g 283%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

6.0%
0.0%
94.0%
Fat: 1987 cal (94.0%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (6.0%)

About Balsamic olive oil

Balsamic Olive Oil combines the rich, tangy flavor of aged balsamic vinegar with the smooth, fruity essence of high-quality olive oil. Originating from Mediterranean cuisines, particularly Italy, this pairing is a staple in dressings, marinades, and drizzles. Olive oil provides heart-healthy monounsaturated fats, which support cardiovascular health and anti-inflammatory benefits, while balsamic vinegar is low in calories and may aid digestion through its acetic acid content. Together, they deliver essential antioxidants, vitamins E and K, and polyphenols to promote overall wellness. However, it's important to use in moderation, as olive oil is calorie-dense despite its nutritional benefits. Perfect for salads, roasted vegetables, or bread dips, balsamic olive oil offers a flavorful way to enhance nutrition and elevate meals with its balanced blend of health and taste.