One cup of Balsamic glazed onions is around 238.1 grams and contains approximately 285.7 calories, 2.4 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Balsamic Glazed Onions are a delicious and versatile dish that brings a sweet and tangy flavor to your table. Made from caramelized onions simmered in rich balsamic vinegar, this dish hails from Italian cuisine, adding a gourmet touch to any meal. The natural sweetness of the onions combined with the acidity of the balsamic creates a perfect balance, enhancing salads, steaks, or even crusty bread. Plus, onions are packed with antioxidants and vitamins, making this a flavorful and healthy addition to your diet. Elevate your dishes with the sophisticated taste of Balsamic Glazed Onions!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
