Balsamic chicken wings

Balsamic chicken wings

Dinner

Item Rating: 56/100

1 serving (150 grams) contains 375 calories, 30.0 grams of protein, 22.5 grams of fat, and 15.0 grams of carbohydrates.

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591.5
calories
47.3
protein
23.7
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 1183.0 mg 51%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.8 mg 15%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 319 cal (52.9%)
Protein: 189 cal (31.4%)
Carbs: 94 cal (15.7%)

About Balsamic chicken wings

Balsamic Chicken Wings are a savory and tangy dish inspired by Italian cuisine, featuring tender chicken wings marinated in a blend of balsamic vinegar, garlic, olive oil, honey, and seasonings. These wings are baked or grilled, offering a flavorful balance of sweetness and acidity. Balsamic vinegar adds antioxidants, while olive oil provides heart-healthy fats. The lean protein in chicken supports muscle health and satiety. However, the addition of honey and potential sodium from seasonings or pre-marinated wings should be enjoyed in moderation if watching sugar or salt intake. This dish is a delicious alternative to fried options and pairs well with fresh vegetables.