One cup of Balsamic chicken greens with grains panera is around 236.5 grams and contains approximately 355 calories, 23.6 grams of protein, 11.8 grams of fat, and 35.5 grams of carbohydrates.
Balsamic Chicken Greens With Grains Panera is a deliciously balanced dish featuring tender, herb-marinated chicken, fresh mixed greens, and hearty grains like quinoa and farro. This vibrant salad is drizzled with a rich balsamic vinaigrette, adding a tangy flavor that elevates each bite. Inspired by Mediterranean cuisine, it’s packed with protein and fiber, making it a healthy option for a satisfying meal. Enjoy the freshness of garden vegetables alongside nutrient-dense grains, all while keeping your meals wholesome and nourishing. Perfect for a light lunch or dinner, this dish is both satisfying and good for you!
Calories |
355 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 710 mg | 30% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 473 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.