One cup of Balsamic chicken greens with grains is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 9.4 grams of fat, and 37.7 grams of carbohydrates.
Balsamic Chicken Greens With Grains is a deliciously wholesome dish that brings together tender grilled chicken, vibrant greens, and hearty grains. This meal, inspired by Mediterranean cuisine, features fresh spinach, kale, or arugula, tossed with nutty quinoa or farro, and drizzled with a rich balsamic vinaigrette. Packed with lean protein, fiber, and essential vitamins, it's not only satisfying but also promotes heart health and boosts your energy levels. Perfect for a balanced lunch or dinner, Balsamic Chicken Greens With Grains will leave your taste buds dancing while nourishing your body.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
