1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 393.7 mg | 17% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic and Olive Oil Dressing is a classic blend originating from Mediterranean cuisine, combining the rich, tangy flavor of balsamic vinegar with the smooth, fruity taste of extra virgin olive oil. This simple yet versatile dressing is often enhanced with seasonings like garlic, mustard, or herbs to add depth. Olive oil serves as a source of heart-healthy monounsaturated fats and contains antioxidants that support overall well-being. Balsamic vinegar is relatively low in calories and contributes a distinct sweetness and acidity. Together, they make a nutrient-rich dressing that pairs beautifully with salads, roasted vegetables, or as a marinade. While the dressing can be a healthy addition to meals, portions should be monitored due to the calorie density of olive oil. Opting for high-quality ingredients enhances both the flavor and nutritional benefits of this Mediterranean staple.