Balsalmic vinegarette

Balsalmic vinegarette

Condiment

Item Rating: 47/100

1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.

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708.7
calories
0
protein
23.6
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

12.9%
0.0%
87.1%
Fat: 638 cal (87.1%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (12.9%)

About Balsalmic vinegarette

Balsamic vinaigrette is a tangy and flavorful salad dressing made from a blend of balsamic vinegar, olive oil, and seasonings such as mustard, garlic, or herbs. Originating from Italian cuisine, the star ingredient—balsamic vinegar—offers a rich, slightly sweet taste that pairs well with vegetables, fruits, and meats. Olive oil, often used as the base, provides heart-healthy fats linked to improved cholesterol and reduced inflammation. The dressing is typically lower in calories compared to cream-based dressings, making it a popular option for lighter meals. However, commercial varieties may contain added sugars or preservatives, so checking the ingredient list is important for optimal nutrition. Whether drizzled over a crisp salad or used as a marinade, balsamic vinaigrette delivers versatile flavor alongside valuable nutrients when consumed in moderation.