1 serving (15 grams) contains 14 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.5 mg | 2% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.1 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsalmic vinegar
Balsamic vinegar is a dark, tangy-sweet condiment originating from Italy, specifically the Modena and Reggio Emilia regions. Made from reduced grape must, it undergoes a lengthy aging process in wooden barrels, giving it a rich flavor profile and nuanced complexity. Nutritionally, balsamic vinegar is low in calories, fat-free, and contains small amounts of potassium and antioxidants. It can support digestion and, when used moderately, contribute to heart health. However, some commercial varieties may include added sugars or caramel coloring, so checking labels is key. Widely used in Mediterranean cuisine, balsamic vinegar enhances salads, marinades, and roasted vegetables without the need for heavy dressings or sauces. Its bold taste provides a satisfying depth, making it a versatile and health-conscious choice in everyday cooking.
