Balsalmic vinagrette

Balsalmic vinagrette

Dressing

Item Rating: 49/100

1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.

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708.7
calories
0
protein
31.5
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

18.2%
0.0%
81.8%
Fat: 567 cal (81.8%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (18.2%)

About Balsalmic vinagrette

Balsamic vinaigrette is a tangy, flavorful dressing typically made from balsamic vinegar, olive oil, Dijon mustard, honey or sugar, garlic, and seasonings like salt and pepper. Originating from Italian cuisine, the base ingredient—balsamic vinegar—hails from the Modena and Reggio Emilia regions of Italy, where it has been crafted for centuries. This dressing is often used to enhance salads, roasted vegetables, and grilled dishes. From a nutritional standpoint, its olive oil component provides heart-healthy fats, while balsamic vinegar offers antioxidants and may support digestive health. However, some versions may contain added sugar or excessive sodium, which could detract from its overall health value. Opting for a homemade version and moderating portion sizes can ensure a more balanced choice. Balsamic vinaigrette combines rich flavor with versatility, making it a popular choice for health-conscious and culinary enthusiasts alike.