One cup of Balsalmic dreasing is around 236 grams and contains approximately 472 calories, 0 grams of protein, 39.0 grams of fat, and 16.0 grams of carbohydrates.
Balsalmic dressing is a tangy and versatile vinaigrette made from balsamic vinegar, olive oil, and a blend of herbs and spices. Originating from Italy, it's a staple in Mediterranean cuisine, enhancing salads, grilled vegetables, and meats with its rich, complex flavor. This dressing offers a variety of health benefits; it's low in calories, packed with antioxidants, and supports heart health due to the healthy fats from olive oil. However, be mindful of added sugars in some store-bought varieties. Elevate your dishes with balsalmic dressing, a delicious and health-conscious choice!
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Nutrition Information
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.0 g | 50% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300.0 mg | 13% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
