One cup of Baloney is around 240 grams and contains approximately 750 calories, 30 grams of protein, 65.0 grams of fat, and 10.0 grams of carbohydrates.
Baloney is a processed meat delight, originating from Italy, where it’s known for its rich flavor and smooth texture. Traditionally made from finely ground pork, beef, or chicken, this versatile deli favorite often boasts a blend of spices that tantalize your taste buds. While it’s a convenient source of protein, baloney can be high in sodium and fat, making moderation key. Enjoy it on a classic sandwich, or in a breakfast scramble, but remember, balance it with fresh vegetables for a healthier twist. Indulge in the bold taste of baloney today!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.0 g | 83% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 3000 mg | 130% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
