1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balochi tikka
Balochi Tikka is a flavorful dish originating from Baluchistan, a province in Pakistan, celebrated for its rich and aromatic cuisine. This dish features tender chunks of marinated meat, traditionally beef or lamb, skewered and grilled over an open flame. The marinade often includes yogurt, ginger-garlic paste, red chili powder, turmeric, dried coriander, and fresh lemon juice, creating a balance of spice and tang. Packed with protein, Balochi Tikka can be a nutritious choice when prepared with lean cuts of meat and minimal added fat. Grilling the meat enhances its smoky flavors while avoiding excessive oil. However, sodium content from spices and added salts in the marinade may require moderation for individuals with specific dietary concerns. Pairing the tikka with fresh vegetables or whole-grain breads can make it part of a balanced meal while honoring its traditional roots in Pakistani cuisine.
