One cup of Balochi chicken sajji is around 235.3 grams and contains approximately 352.9 calories, 41.2 grams of protein, 17.6 grams of fat, and 5.9 grams of carbohydrates.
Balochi Chicken Sajji is a traditional dish hailing from the Baloch region of Pakistan. This succulent meal features marinated chicken, typically whole, infused with a blend of spices like cumin, coriander, and a hint of saffron. The chicken is then slow-cooked to perfection, creating tender, juicy meat with a crispy, charred skin. Sajji is often served with fluffy rice or naan, making it a satisfying choice. While it’s rich in flavor, the generous use of spices and the cooking method can make it a less healthy option for frequent indulgence. Enjoy this aromatic dish as part of a balanced diet!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.