1 serving (120 grams) contains 340 calories, 9.0 grams of protein, 3.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1800 mg | 78% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ballpark pretzel
The Ballpark Pretzel is a quintessential snack of American cuisine, commonly enjoyed at sports arenas, fairs, and events. Crafted from a simple dough of flour, water, yeast, sugar, and salt, it is traditionally twisted into its iconic knot shape and baked to a golden perfection. Often topped with coarse salt, this pretzel boasts a soft, chewy texture inside and a lightly crisp exterior. While relatively low in fat, the Ballpark Pretzel is high in refined carbohydrates, offering a quick energy boost but lacking significant protein or fiber. Sodium content can be substantial due to the salted topping, but unsalted or lightly salted options can be a healthier alternative. Pairing it with mustard adds flavor without compromising nutrition, while dipping sauces like cheese or butter increase calorie and fat intake. As a filling yet indulgent treat, the Ballpark Pretzel is a beloved choice for casual, on-the-go enjoyment.
