1 serving (125 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 32 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 600 mg | 46% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ball of burratta
Ball of Burrata is a creamy Italian cheese originating from the Puglia region, prized for its luxurious texture and rich taste. It consists of a delicate outer shell of mozzarella filled with fresh cream and stracciatella, a blend of cheese curds. This combination creates a soft, velvety interior that pairs beautifully with olive oil, balsamic glaze, fresh tomatoes, or crusty bread for an authentic Mediterranean experience. While a source of calcium and protein, Burrata is also high in saturated fat and calories, making portion control key for a balanced diet. Typically served as an appetizer or salad ingredient, its indulgent flavor offers a taste of Italian culinary tradition. For a healthier option, pair with nutrient-rich greens, whole grains, and seasonal vegetables to balance its richness. Eating Burrata in moderation allows you to enjoy its decadence while complementing a wholesome lifestyle.
