One cup of Balkan pie is around 150 grams and contains approximately 350 calories, 10.0 grams of protein, 14.0 grams of fat, and 43.0 grams of carbohydrates.
Balkan Pie is a delicious fusion of flaky pastry and savory fillings, hailing from the rich culinary traditions of the Balkans. Typically made with fresh dough, it's stuffed with wholesome ingredients like spinach, feta cheese, and tender meats, creating a delightful burst of flavors in every bite. This hearty dish offers a balance of protein and nutrients, while the layered pastry delivers that satisfying crunch. While indulgent, Balkan Pie can also be lightened up with vegetable fillings, making it a versatile option for any meal. Experience the warmth of Balkan cuisine with every slice!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 780 mg | 33% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 110.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
