Balderson cheese

Balderson cheese

Dairy

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
56.0
protein
0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1600.0 mg 69%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
23.7%
76.3%
Fat: 720 cal (76.3%)
Protein: 224 cal (23.7%)
Carbs: 0 cal (0.0%)

About Balderson cheese

Balderson Cheese is a premium Canadian cheddar renowned for its rich, creamy texture and bold flavor. Made from high-quality cow's milk, this cheese undergoes a meticulous aging process ranging from mild to extra-aged varieties, resulting in its distinctive taste. Balderson Cheddar is a superb source of calcium and protein, making it a valuable addition to a balanced diet when consumed in moderation. However, it is also high in saturated fats and sodium, so portion control is key for those mindful of heart health or caloric intake. Perfect for snacking, cooking, and pairing with fruits or wines, Balderson Cheese adds depth to both comfort foods and gourmet dishes. Produced in Ontario, it reflects Canada’s rich dairy heritage while offering culinary versatility for meals spanning global cuisines.