Balanced breaks snack

Balanced breaks snack

Snack

Item Rating: 49/100

1 serving (43 grams) contains 180 calories, 7.0 grams of protein, 12.0 grams of fat, and 13.0 grams of carbohydrates.

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989.0
calories
38.5
protein
71.4
carbohydrates
65.9
fat

Nutrition Information

1 cup (236.3g)
Calories
989.0
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 27.5 g 137%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 824.2 mg 35%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 5.5 g 19%
Sugars 33.0 g
protein 38.5 g 77%
Vitamin D 0 mcg 0%
Calcium 824.2 mg 63%
Iron 2.7 mg 15%
Potassium 824.2 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

27.7%
14.9%
57.4%
Fat: 593 cal (57.4%)
Protein: 154 cal (14.9%)
Carbs: 285 cal (27.7%)

About Balanced breaks snack

Balanced Breaks Snacks combine the rich flavors of nuts, dried fruits, and cheeses into convenient, portion-controlled packs that are ideal for on-the-go snacking. Inspired by snack traditions that blend protein with natural sugars for sustained energy, these snacks feature savory options like sharp cheddar and crisp peanuts or sweet pairings like dried cranberries with creamy Monterey Jack. Packed with protein from premium cheeses and heart-healthy fats from nuts, Balanced Breaks offer a satisfying way to curb hunger between meals. The dried fruits add a touch of natural sweetness, though they contribute to the overall sugar content. Perfect for those seeking a quick, nutrient-dense option, these snacks cater to a balanced lifestyle. However, as with any pre-packaged snack, they should be consumed in moderation, especially for individuals mindful of sodium and portion sizes. Balanced Breaks are a modern take on wholesome, simple combinations loved across various culinary traditions.